Right now it's easier than ever to discover a new you with yoga. 

How can yoga help you discover a new you?

• Yoga helps you let go of stiffness and those rigid sore spots that make you feel old.
• Yoga teaches you what really works to resolve stress that drains your energy and keeps you from living life fully.
• Yoga gives you the tools for a healthy body, a clear mind, and a joyful spirit.

Right now discover everything yoga has to offer with Donation Yoga. Come to class as often as you can...pay what you want!  You have nothing to lose and a lot to gain. Not sure yoga is for you?  Read Common Yoga Myths and learn why yoga is for everybody, yoga is for you.

The Latest Announcements...

Amazing Workshops This Fall!
Published: Saturday, August 23, 2008
MARK YOUR CALENDARS FOR SOME AMAZING WORKSHOPS!!

Join Megan for another rousing KUNDALINI Workshop, Saturday September 20th, from 10 am to 11:30 am!
Kundalini is considered the Raja, or King, of Yogas. We will work on opening the energetic centers of the body through repetitive movements, called *Kriyas*, and unique breath-control. Kundalini is WILD and FUN!!

Rene' is now a ZUMBA TEACHER!!! Come join her for an introduction to this free-spirited form of exercise on Saturday September 27th from 10 am to 11 am. Expect to have fun and laugh at this Introduction to ZUMBA Workshop!

We've had SO many requests, and it's baaack! CORE WORKSHOP!! Join Megan, Saturday October 18th from 10 am to 11:30 am. The core can be a difficult area to navigate, but Megan will teach you how to strengthen the core, SAFELY. We'll also work on flexibility and honoring the sacred chakras housed there. Be prepared to be in awe of your belly!

AS ALWAYS, ALL WORKSHOPS ARE DONATION ONLY!!!

Kids Yoga is canceled for Tuesday, August 26th.