Click Here for the Fall 2008 Class Schedule  
  • No classes Labor Day Weekend Friday, August 29 through Monday September 1
  • Fall schedule begins Tuesday, September 2
  • New Sunday class: Guided Meditation with Colleen moves from Fridays to Sundays 5:30-6:30 pm

    Click Here for the Chakraparel Flier  


    Click Here for the Summer 2008 Class Schedule  


    Click Here for the Spring 2008 Schedule  


    Click Here for the Fall 2007 Schedule  
  • No classes Labor Day weekend, September 1-3
  • Fall schedule begins Tuesday, September 4
  • Don't miss Doug Swenson, Wednesday, September 5, 6:00-8:30 pm (no regular class that evening)

    Click Here for the Summer 2007 Schedule  


    Click Here for the Spring 2007 Schedule  


    Click Here for the Revised Winter 2007 Class Schedule  
  • Revised on January 15: New Chair Yoga Class class and Kids/Parents Yoga added
  • Choose from 19 classes each week, including lunch hour, evening, day, and weekend times
  • New class: Yoga Mix with Jan, Wednesdays, 5:30-6:30 pm.
  • All classes are still offered by donation! Choose your own price and start anytime!

    Click Here for the Fall Yoga Schedule  
  • Donation Yoga continues this Fall!
  • Schedule revised October 8
  • New Lunch Break classes

    Click Here for the Donation Yoga Fact Sheet  
  • BIG NEWS! Donation Yoga continues this Fall!
  • We'll teach yoga...You decide how much to pay.
  • All classes, all Fall!

    Click Here for the SMYC Wish List  
  • Would you like to donate your time and talents to help out at the yoga center?
  • Check our "Wish List" for services and goods we're looking for.

    Click Here for the Summer 2006 Schedule  
  • Please note that we will be closed July 2-4

    Click Here for the Spring 2006 Class Schedule  
    Revised April 5, 2006

    Click Here for the Yoga Teen Class in the News!  
    Show Me Yoga Center teens and their teacher are featured in Yoga 4 Teens, a national newsletter for teen yoga.

    Click Here for the Student Feature: Barry Vollmer  
    Hear what Barry says about his yoga practice, including:
  • Yoga has made me a better athlete
  • I'm more aware of my posture, my flexibility, and my strength.
  • I'm a firm believer in yoga.

    Click Here for the March Events Newsletter  


    Click Here for the Fall 2005 Newsletter  
    Read about upcoming events:
  • Yoga Teen Intensive, Saturday, September 24
  • Second Annual Health Fair, Saturday, October 22
  • A Day of Yoga retreat, Saturday, November 12
  • And more!

    Click Here for the Summer 2005 Class Schedule: Revised July 20  
    Revised Summer schedule for July 20 - August 31
  • Jeff's Monday night Qigong class is cancelled

    Click Here for the Summer 2005 Newsletter  


    Click Here for the Spring 2005 Newsletter  
  • Spring class schedule starts March 28
  • New classes: Power Yoga, YogaTeen, Yoga Sculpt, Yoga for Beginners Only
  • Workshops and special classes: Meditation in Motion, Meditation for Trauma Healing, Mindfulness Based Stress Reduction Workshop, TMJ Pain Relief Workshop.
  • New teacher: Megan Sappington, RYT. Welcome back Megan!

    Click Here for the Health Benefits of Yoga  


    Click Here for the Breakthrough Training Class Description  
  • Improve your strength, stamina, and body composition
  • Increase your flexibility, balance, and coordination
  • Sharpen your mental focus.
  • Read about what one student called "the best health decision he has ever made."

    Click Here for the Fall 2004 Newsletter  
    Read about some exciting new developments such as
  • New convenient and flexible class card payment system
  • Our Natural Health Fair and Grand Opening set for Saturday, September 11, 1:00-5:00 pm
  • Great new classes and workshops

    Click Here for the Summer 2004 Newsletter  
    Read about the many options for fitting yoga into your schedule this summer:
  • Drop in and pay by the class
  • Sign up for a six-week session for as little as $30
  • Sign up for 12 weeks and take unlimited classes for only $120


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    Show Me Yoga Center
    101a West High Street | Jefferson City, MO 65101
    Voice: (573) 636-5656
    e-mail: info@showmeyoga.com
    blog: smycstudents.blogspot.com

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    Copyright © 2000-2001 Show Me Yoga Center, Inc.  All rights reserved.